Tag: health
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Poor Air Quality? Here’s 10 Ways to Cope
It’s important for anyone going through treatment, but it’s important for the rest of us, too. People at higher risk for being more sensitive to poor air quality days include the elderly, those with asthma, COPD, or other lung disease, cancer survivors, and anyone with heart disease. Poor air quality can come from things like…
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Infusion Center Questions: “What If I React?”
It’s a question I hear pretty often. “What if I react to my infusion?” Whether it’s an iron infusion, a chemotherapy infusion, or one of the other infusions we give, it’s a valid question. What happens next? Here’s a brief overview of what your nurse will do if you react to your infusion: There are…
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5000+
I love tracking my steps. Imagine my disappointment when, earlier this year, I couldn’t seem to use my fitbit anymore with my android. I have had a handful of trackers over the years, some old-school, a few fitbits, and one generic watch/step tracker that lasted a couple months. I finally got a garmin earlier this…
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Life. Changing.
***spoilers*** Have you seen Backrooms? In this movie, the main character finds his way into a labyrinth of warehouse-type rooms that don’t seem quite right. They keep going and going. And going. The deeper he goes, the weirder things seem to get. There are heavy footsteps that he hears initially… and eventually, he is trapped,…
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S-U-CC-E-SS
If I had give someone my top tip to success it would be this: Don’t give up. Don’t give up on yourself. If something is in your heart to do, then you gotta do it. Whether that’s going back to school, writing that blog post, baking a cake or whatever. But we have to let…
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What is Fibermaxxing? (Or, Shouldn’t We Be Fiberminning First?)
I have to admit that I don’t pay a lot of attention to fiber. I eat a fair amount of fruits and vegetables, nuts and seeds, and beans now and then. The concept of fibermaxxing, in my mind, makes me think that I’ll need a container of Beano to go with it. So how much…
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Thursday Vibes, or, How to End the Week Strong
I don’t know about you, but there are weeks where I feel like I’m just dragging myself through, trying to survive until Friday. I’m working on cultivating a healthier mindset! Here are 10 wellness ideas to end your week on a positive note. 1. Prioritize Sleep This Weekend Your body does its best repair work…
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3 Cancer Breakthroughs from ASCO 2026 That Could Change Patient Care
And What is ASCO Anyway??? (It’s the American Society of Clinical Oncology.) 1. A New Targeted Drug Doubled Survival in Metastatic Pancreatic Cancer This one is exciting. One of the most talked-about presentations at ASCO 2026 involved the investigational drug daraxonrasib for advanced pancreatic cancer. Researchers have been trying to find something that would block…
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GLP-1 RAs and HR+/HER2- Breast Cancer
Some pretty exciting research has come about regarding GLP-1 receptor agonists (think drugs like Ozempic or Wegovy). Researchers studying large populations of women found that GLP-1 receptor agonists were associated with a lower incidence of HR+/HER2− breast cancer, improved overall survival, and lower recurrence rates within certain breast cancer populations. GLP-1 stands for “glucagon-like peptide-1”…
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Metastatic Lung Cancer- Why Aren’t More People Getting Treated? (And what we can do about it).
Recently, a disheartening study from JAMA Oncology came out, showing that less than half of all people with metastatic non-small cell lung cancer receive treatment. This is despite there being many options available which can increase life expectancy by years. The study looked at over 250,000 people over a 15-year period. So why aren’t people…
Writing RN 