Sips, Snacks, and Healthy Hacks-A Nurse’s Blog

  • What to Eat During Chemotherapy Treatment (When You Might Not Feel Like Eating Anything)

    It can be challenging to know what to eat during chemotherapy, and sometimes one simply doesn’t feel like eating. Chemotherapy can make foods taste kinda funny. Some drugs can leave a metallic taste in the mouth. Some medications cause cold-sensitivity and very cold foods should be avoided. Sometimes, nausea is at the root of the…

    What to Eat During Chemotherapy Treatment (When You Might Not Feel Like Eating Anything)

  • Goodbyes

    “Describe a phase in life that was difficult to say goodbye to” I’m middle-aged, so I’ve been through quite a few life phases. Some were not so hard to let go of… teenage years (goodbye and good riddance). My partying, early twenties… My thirties… I feel like I hit my stride during my 40s but…

    Goodbyes

  • If I could be someone for a day…

    I’d want to be RFK Because I think I could do better. 😛 But… I’d probably get him fired lol.

    If I could be someone for a day…

  • Eat Everything (?!)

    That’s right. Everything. That’s what I heard one of my coworkers say not too long ago. Did I mention that she’s a registered dietitian? And it really did ring true to me. I loved that she was saying that. What does it mean to eat everything? Pretty much what it sounds like. As in- yes,…

    Eat Everything (?!)

  • Ambition

    Describe the most ambitious DIY project you’ve ever taken on. I’ve had my share of ambition. A few of the most ambitious DIY projects- Covering this enormous pizza oven at my old house (my ex had built it) completely in mosaic tiles. Having a home birth (with midwives). Changing a tire. Fixing my sink (I…

    Ambition

  • Banned

    If you could permanently ban a word from general usage, which one would it be? Why? I’m not much for banning words… comes too close to banning books in my mind, for some reason. And there’s a slight problem- just because you ban the word doesn’t mean you ban the actual thing that is that…

    Banned

  • Challenging…

    What is the biggest challenge you will face in the next six months? There are a couple. And by a couple, I mean four: What are your challenges for the next six months? I’d love to hear from you! 🙂

    Challenging…

  • A Conversation With Teenage Cristin

    What advice would you give to your teenage self? I would tell her to trust her instincts. When your gut is telling you something, there’s a reason for that! And we don’t need to necessarily know what it is! If you feel like something is wrong, don’t do it. Especially don’t do it just to…

    A Conversation With Teenage Cristin

  • 7 Ways to Drink More Water Today

    I am the first to admit it. I am horrible about drinking water. I just don’t like it. I know it’s important to stay hydrated, and I tell my patients to do it all the time. Once I get to work, it is often so busy that I don’t get time to drink as much…

    7 Ways to Drink More Water Today

  • What’s Your Poison?

    What is your favorite drink? Hands down, my beverage of choice is coffee. I love my coffee. Dark. With some creamer-preferably sugar-free, preferably hazelnut or french vanilla. A little cinnamon sprinkled on top. I get weirdly picky with my coffee. Ever since I worked at a little coffee bar in my twenties, I’ve been on…

    What’s Your Poison?