Sips, Snacks, and Healthy Hacks-A Nurse’s Blog

  • Where I’ve Felt Loved

    Sitting here watching the snow come down in big chunks outside and thinking about where I’ve felt loved… I always felt loved with my Uncle, no matter where we were at. Uncle Rodney was always glad to see you and it showed. He had a cool muscle car and an ever-present, slightly-guilty grin on his…

    Where I’ve Felt Loved

  • Reduction

    Where can you reduce clutter in your life I’ve been thinking a lot about reducing clutter in life, and actually doing it too… there are so many types of clutter. There is the oh-so-easy-to-notice physical clutter, which many people say is a reflection of mental or emotional clutter. There can be financial clutter. Social clutter.…

    Reduction

  • Can You Be a Cat and Dog Person?

    Do you think you can be both? It’s like saying you love the beach and the mountains, which also describes me to a tee. My favorite animals are cats and dogs. I love cats because of their personalities. They are soft. The ones that I’ve had over the years love sitting on you or next…

    Can You Be a Cat and Dog Person?

  • A Change for the Better

    We’ve made our way into this new year a little bit… and maybe you’re already noticing that the changes you wanted to make for the new year are already falling to the wayside. Change can be hard. Humans are creatures of habit, for better or worse, and to make a lasting change can be a…

    A Change for the Better

  • Mission Possible

    What is your mission Over the years, like many people, my mission has changed. When I was young, I wanted to get a good job, make money, have fun. Then life took a different turn. I had kids. Became a stay-at-home mom. Got involved in support groups for moms, homeschoolers, and teaching/learning. I had the…

    Mission Possible

  • New year, new goals, but where to start?

    At the beginning. That’s the only place we can start. Maybe this year, you want to pay off debt (like me!), run a 5K, or start walking a little bit every day. In my experience, one of the biggest things that gets between me and any goal I have, big or little, is my thinking.…

    New year, new goals, but where to start?

  • Playtime- Can we please be playful with goals?

    I love the beginning of the year. It always feels like a clean slate to me. A time to think about a whole new year ahead, and what do I want to do with it? (Read.) Where do I want to go? (Mexico. Again.) Who do I want to see? (Metal bands.) What do I…

    Playtime- Can we please be playful with goals?

  • Challenges

    We all have them. Challenges- big, small, in-between…now that 2025 is over, I’m thinking of the challenges that I’ve had over the past year. And one of my biggest challenges was fitting in running, in between seasonal allergies and respiratory infections. It wasn’t easy! Last year was a year in which I got sick more…

    Challenges

  • When God and Influenza Type A Have Other Plans

    I guess it’s self-explanatory. Like so many others- including literally half of those I shared Christmas Eve dinner with- I ended up with the flu. The good news is that now I have an extra vacation! The bad news is that I can’t go anywhere, I’m using up PTO, and I don’t feel like doing…

    When God and Influenza Type A Have Other Plans

  • Grocery Shopping

    I kind of love going to the store. This wasn’t always the case. It used to be such a stressful time, when my kids were babies and we were struggling to make ends meet. Now, I still lament the cost of things to my (adult) kids who just say, “it’s inflation mom!” But I don’t…

    Grocery Shopping