Sips, Snacks, and Healthy Hacks-A Nurse’s Blog

  • Easy Healthy Habits to Try This Week

    Happy Memorial Day Weekend to all my U.S. peeps! Hopefully you’ve got Monday off. If not, I know how that goes. I’ve worked many holidays over the past decade or so. Healthcare and retail can be tough that way. Regardless of whether you have off or not, here are some easy healthy habits to try…

    Easy Healthy Habits to Try This Week

  • Annoyed (Boyfriend/Camping Version)

    I don’t know that there’s a lot of words that annoy me at the moment. Maybe I just stay away from the ones that do? However, after spending this past week in the middle of the woods with my boyfriend, I can definitely tell you words/phrases that annoy him including: “Off the hook” I don’t…

    Annoyed (Boyfriend/Camping Version)

  • Motivated

    One of the best ways to keep motivated when learning a new skill is to have accountability. If I’m not accountable to someone, somewhere, at a specific time, it is hard for me to keep going. Here’s a few examples: Cello- if I’m not taking lessons I don’t practice. I was taking lessons for a…

    Motivated

  • Overrated

    I love classics. They are a lot meatier than many modern books out there. They’ve got substance. They stick with you. Give you something to think about. There’s classics I’ve read years ago that I still think about from time to time. Some of my favorite authors are the Brontes and Thomas Hardy. I really…

    Overrated

  • Space/Invaders Part II

    I’ve had my share of obsessions in the 50-some odd years I’ve been around, only a couple of which were actually damaging. One of the more benign was my obsession with video games, in particular the 10 months or so when I couldn’t go to bed unless I played through certain scenes of Star Wars…

    Space/Invaders Part II

  • Space/Invaders

    I was a 70s/80s kid. And while I’ve written about my gaming obsessions before, along with my space/alien obsession, I’m not sure that I’ve really gotten into Space Invaders a whole lot. I loved that game. Played it until my eyeballs would practically dry up from not blinking for 45 minutes straight. We played it…

    Space/Invaders

  • 3 Things I Tell Patients to Bring to Chemo

    If you or someone you know is starting chemo, this one’s for you. People don’t always know what to bring. Here are the 3 things I tell people to bring along, especially for their first day and if they are going to be there a long day of treatment: #1 A blanket or hoodie Bring…

    3 Things I Tell Patients to Bring to Chemo

  • Shop/Eat/Read/Repeat

    I love my little town. It’s very quaint, with lots of shops and lots of restaurants. The shops have a very boutique-vibe. There’s a bookstore. Coffee shops. It’s fun to shop there, especially when I’m looking for something unique, or for a book. 🙂 A couple weekends ago, I went downtown with my sister to…

    Shop/Eat/Read/Repeat

  • Unsolved Mysteries…

    I was a 70s/80s kid… This meant movies like E.T. the Extra Terrestrial, Close Encounters of the Third Kind, Star Wars (like, the first one… in the theater). Old Doctor Who episodes. Star Trek. I loved it. My dad was a bit of a sci-fi fan. I think he passed it on to me. So…

    Unsolved Mysteries…

  • Things Your Oncology Nurse Says Daily-Outpatient Edition!

    “Let’s check your labs.” We check labs a lot! We want to make sure your “counts” are good for chemo. Or, we might check them if you come in for a triage visit to make sure that your hemoglobin, white blood cells, and platelets are okay. Sometimes, the problem is electrolytes like potassium, calcium, or…

    Things Your Oncology Nurse Says Daily-Outpatient Edition!