Tag: wellness

  • Profound? Maybe.

    Profound? Maybe.

    Part one Like many people, I reached a point in my life when I gave up on having any relationship with a Higher Power. I’m not sure exactly when it happened, but it was sometime during that 16-20 year age. I grew up Catholic, and went to nine years of Catholic school. I attended church…

  • Metastatic Lung Cancer- Why Aren’t More People Getting Treated? (And what we can do about it).

    Metastatic Lung Cancer- Why Aren’t More People Getting Treated? (And what we can do about it).

    Recently, a disheartening study from JAMA Oncology came out, showing that less than half of all people with metastatic non-small cell lung cancer receive treatment. This is despite there being many options available which can increase life expectancy by years. The study looked at over 250,000 people over a 15-year period. So why aren’t people…

  • Antidotes to Fear and Self-Doubt

    Antidotes to Fear and Self-Doubt

    I love the little acronyms they come up with in 12-step groups. And fear has a few of them: F– False E-Evidence A-Appearing R-Real Or: F: Face E: Everything A: And R: Recover or the more humorous: F– F**k E– Everything A– And R– Run! Fear has a way of creeping in sometimes. It can…

  • Life (and what does it all mean anyway?)

    Life (and what does it all mean anyway?)

    Recently I read this adorable book called Sweet Bean Paste by Durian Sukegawa. I loved it. I had seen the movie first, years ago, which is based on the book (I think it’s available currently on Prime). It is all about a man who owes someone money and so he is selling dorayaki to pay…

  • Easy Healthy Habits to Try This Week

    Easy Healthy Habits to Try This Week

    Happy Memorial Day Weekend to all my U.S. peeps! Hopefully you’ve got Monday off. If not, I know how that goes. I’ve worked many holidays over the past decade or so. Healthcare and retail can be tough that way. Regardless of whether you have off or not, here are some easy healthy habits to try…

  • Annoyed (Boyfriend/Camping Version)

    Annoyed (Boyfriend/Camping Version)

    I don’t know that there’s a lot of words that annoy me at the moment. Maybe I just stay away from the ones that do? However, after spending this past week in the middle of the woods with my boyfriend, I can definitely tell you words/phrases that annoy him including: “Off the hook” I don’t…

  • Shop/Eat/Read/Repeat

    Shop/Eat/Read/Repeat

    I love my little town. It’s very quaint, with lots of shops and lots of restaurants. The shops have a very boutique-vibe. There’s a bookstore. Coffee shops. It’s fun to shop there, especially when I’m looking for something unique, or for a book. 🙂 A couple weekends ago, I went downtown with my sister to…

  • Unsolved Mysteries…

    Unsolved Mysteries…

    I was a 70s/80s kid… This meant movies like E.T. the Extra Terrestrial, Close Encounters of the Third Kind, Star Wars (like, the first one… in the theater). Old Doctor Who episodes. Star Trek. I loved it. My dad was a bit of a sci-fi fan. I think he passed it on to me. So…

  • Things Your Oncology Nurse Says Daily-Outpatient Edition!

    Things Your Oncology Nurse Says Daily-Outpatient Edition!

    “Let’s check your labs.” We check labs a lot! We want to make sure your “counts” are good for chemo. Or, we might check them if you come in for a triage visit to make sure that your hemoglobin, white blood cells, and platelets are okay. Sometimes, the problem is electrolytes like potassium, calcium, or…

  • Acceptance

    Acceptance

    There’s this phrase they use in AA, from the Big Book of Alcoholics Anonymous: “Acceptance is the answer to all my problems today.” I’d say more than anything, that’s a phrase that I’ve adopted for my own and one that I live by. But let’s talk about what acceptance does and does not mean. Acceptance…