Tag: wellness
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Nursing Burnout and “Quiet Quitting”
I had the opportunity to go to a nursing conference recently where one of the speakers discussed burnout and the importance of re-charging our batteries. He also talked about “quiet quitting” and signs that someone has done so (or is getting close). Have you ever noticed these in a coworker? Becoming quiet at work– not…
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Back-to-School, Working Adult Version
It’s that time of year again. The kids are getting ready for another school year and lots of adults (including yours truly) are getting ready to go back, too! Taking classes while working is a whole different ball-game. There isn’t one way to do it perfectly, but here are some tips that may help if…
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Adulting 101
After being an adult for so long, it’s funny to look back and consider when I really felt like one. But I think it first hit me when I was a couple years into college and decided to stay at school over the summer, renting my own place, paying all my bills, getting my own…
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Pets
Right now I don’t have any pets, but our family has had a few over the years. Did you grow up with dogs? We had one dog, an energetic chocolate lab who liked to run off, and as my mother was pregnant at the time, that didn’t fly and we had to get rid of…
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Old Worries
“Don’t be a worry wart” I used to hear this when I was little. As a child, I guess I was a worrier! I think I just stopped sharing about my concerns at a certain point. But that didn’t mean I didn’t worry. Worrying is a way for us to feel like we’re in control.…
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Quote-worthy
Here are 3 quotes that I carry with me every day. They help me to keep things in perspective: Okay so that last one might sound a bit dramatic. Let me explain. Maybe, maybe not This quote is one that I read in a story which I am almost certain I read in The Tibetan…
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Travel… Near and Far
I love to go on trips. I’ll travel to places under an hour away, or take longer trips requiring some planning and flights. What’s interesting though is how a trip to the same place can feel vastly different on a separate occasion. For example: A trip to a beach destination out of the country completely…
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Dream Big
I had a dream about stickers the other night. This was a step in the right direction, as I’ve had way too many dreams about work lately, and they’re never good. One time I was giving people infusions in a big open grassy field, on a hill. In the dark. Usually I don’t remember my…
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Poor Air Quality? Here’s 10 Ways to Cope
It’s important for anyone going through treatment, but it’s important for the rest of us, too. People at higher risk for being more sensitive to poor air quality days include the elderly, those with asthma, COPD, or other lung disease, cancer survivors, and anyone with heart disease. Poor air quality can come from things like…
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Infusion Center Questions: “What If I React?”
It’s a question I hear pretty often. “What if I react to my infusion?” Whether it’s an iron infusion, a chemotherapy infusion, or one of the other infusions we give, it’s a valid question. What happens next? Here’s a brief overview of what your nurse will do if you react to your infusion: There are…
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