Tag: blog
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So Is Fruit Like, Bad???
No. No, it’s not! As a matter of fact, fruit is really good for you. Even though it has- GASP– sugar. Sugar that’s in candy or sodas gets absorbed very quickly in the body. But the sugar in fruit is absorbed more slowly because of fiber. This means that you don’t get the “crash” associated…
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Eat Everything (?!)
That’s right. Everything. That’s what I heard one of my coworkers say not too long ago. Did I mention that she’s a registered dietitian? And it really did ring true to me. I loved that she was saying that. What does it mean to eat everything? Pretty much what it sounds like. As in- yes,…
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Ambition
Describe the most ambitious DIY project you’ve ever taken on. I’ve had my share of ambition. A few of the most ambitious DIY projects- Covering this enormous pizza oven at my old house (my ex had built it) completely in mosaic tiles. Having a home birth (with midwives). Changing a tire. Fixing my sink (I…
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Banned
If you could permanently ban a word from general usage, which one would it be? Why? I’m not much for banning words… comes too close to banning books in my mind, for some reason. And there’s a slight problem- just because you ban the word doesn’t mean you ban the actual thing that is that…
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A Conversation With Teenage Cristin
What advice would you give to your teenage self? I would tell her to trust her instincts. When your gut is telling you something, there’s a reason for that! And we don’t need to necessarily know what it is! If you feel like something is wrong, don’t do it. Especially don’t do it just to…
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7 Ways to Drink More Water Today
I am the first to admit it. I am horrible about drinking water. I just don’t like it. I know it’s important to stay hydrated, and I tell my patients to do it all the time. Once I get to work, it is often so busy that I don’t get time to drink as much…
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What’s Your Poison?
What is your favorite drink? Hands down, my beverage of choice is coffee. I love my coffee. Dark. With some creamer-preferably sugar-free, preferably hazelnut or french vanilla. A little cinnamon sprinkled on top. I get weirdly picky with my coffee. Ever since I worked at a little coffee bar in my twenties, I’ve been on…
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Favorite Kicks
Tell us about your favorite pair of shoes, and where they’ve taken you. My Brooks are my favorite shoes. Ever since I got into healthcare, and was working as a tech in the hospital pharmacy, running around all day, hunting down prescriptions for nurses (before I would become that nurse), I have been hooked on…
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One of the Best Gifts…
Share one of the best gifts you’ve ever received. My children. 🙂
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Patriot
Are you patriotic? What does being patriotic mean to you? This is a good question to think about right now, this President’s Day… I think of myself as patriotic. Being patriotic means that I love my country and what it stands for. It means that I might not always agree with those in charge, but…