Tag: blog
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A Conversation With Teenage Cristin
What advice would you give to your teenage self? I would tell her to trust her instincts. When your gut is telling you something, there’s a reason for that! And we don’t need to necessarily know what it is! If you feel like something is wrong, don’t do it. Especially don’t do it just to…
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7 Ways to Drink More Water Today
I am the first to admit it. I am horrible about drinking water. I just don’t like it. I know it’s important to stay hydrated, and I tell my patients to do it all the time. Once I get to work, it is often so busy that I don’t get time to drink as much…
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What’s Your Poison?
What is your favorite drink? Hands down, my beverage of choice is coffee. I love my coffee. Dark. With some creamer-preferably sugar-free, preferably hazelnut or french vanilla. A little cinnamon sprinkled on top. I get weirdly picky with my coffee. Ever since I worked at a little coffee bar in my twenties, I’ve been on…
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Favorite Kicks
Tell us about your favorite pair of shoes, and where they’ve taken you. My Brooks are my favorite shoes. Ever since I got into healthcare, and was working as a tech in the hospital pharmacy, running around all day, hunting down prescriptions for nurses (before I would become that nurse), I have been hooked on…
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One of the Best Gifts…
Share one of the best gifts you’ve ever received. My children. π
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Patriot
Are you patriotic? What does being patriotic mean to you? This is a good question to think about right now, this President’s Day… I think of myself as patriotic. Being patriotic means that I love my country and what it stands for. It means that I might not always agree with those in charge, but…
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Well, That Didn’t Work…
If there were a biography about you, what would the title be? Well, That Didn’t Work… But That Did! I have made my share of mistakes in life. But there are things that have worked. And the mistakes I’ve made are all part of what has made me who I am today. So in a…
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At My Age
What were your parents doing at your age? When my parents were in their early 50s, they were doing pretty much the same things I’m doing- working, being active in their activities that they’d put on hold while raising kids, getting involved with hobbies. But something that they were doing that I am not is…
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Night Owls Vs. Early Birds (Part III-Sleep Hygiene)
Let’s talk about sleep hygiene. This is important whether you’re a night owl or an early bird or somewhere in between. Sleep hygiene often describes those behaviors surrounding a good night’s (or day’s) rest. It has to do with our sleep environment and our behaviors- the things we can control. Considering that a little over…
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Dream Home
Write about your dream home. It would have lots of sunlight… Trees all around… Like black walnut, and weeping willow… A lilac bush and a garden… But the best part of it would be the people that would be there. That’s what makes my dream house a home. π What would be in your dream…