Sips, Snacks, and Healthy Hacks-A Nurse’s Blog
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Part one Like many people, I reached a point in my life when I gave up on having any relationship with a Higher Power. I’m not sure exactly when it happened, but it was sometime during that 16-20 year age. I grew up Catholic, and went to nine years of Catholic school. I attended church…
Profound? Maybe.
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Unlimited budget for 24 hours??? I’d buy tons of scrubs and compression socks and all the Brooks I wanted (especially those Chip & Dale sneakers, they are adorable! :P) Then I’d stock up on groceries. I’d book like, 10 trips for next year. Maybe 20. I’d order every book I wanted from my local book…
Limitless
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Recently, a disheartening study from JAMA Oncology came out, showing that less than half of all people with metastatic non-small cell lung cancer receive treatment. This is despite there being many options available which can increase life expectancy by years. The study looked at over 250,000 people over a 15-year period. So why aren’t people…
Metastatic Lung Cancer- Why Aren’t More People Getting Treated? (And what we can do about it).
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“Good evening, would you care for something to talk about?” There’s this line from Monty Python’s The Meaning of Life, where a couple is sitting down at dinner, and their waiter comes up and asks if they’d like something to talk about. They choose, from their menu of topics, to talk about the meaning of…
Philosophers for Dinner
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I love the little acronyms they come up with in 12-step groups. And fear has a few of them: F– False E-Evidence A-Appearing R-Real Or: F: Face E: Everything A: And R: Recover or the more humorous: F– F**k E– Everything A– And R– Run! Fear has a way of creeping in sometimes. It can…
Antidotes to Fear and Self-Doubt
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Recently I read this adorable book called Sweet Bean Paste by Durian Sukegawa. I loved it. I had seen the movie first, years ago, which is based on the book (I think it’s available currently on Prime). It is all about a man who owes someone money and so he is selling dorayaki to pay…
Life (and what does it all mean anyway?)
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Happy Memorial Day Weekend to all my U.S. peeps! Hopefully you’ve got Monday off. If not, I know how that goes. I’ve worked many holidays over the past decade or so. Healthcare and retail can be tough that way. Regardless of whether you have off or not, here are some easy healthy habits to try…
Easy Healthy Habits to Try This Week
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I don’t know that there’s a lot of words that annoy me at the moment. Maybe I just stay away from the ones that do? However, after spending this past week in the middle of the woods with my boyfriend, I can definitely tell you words/phrases that annoy him including: “Off the hook” I don’t…
Annoyed (Boyfriend/Camping Version)
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One of the best ways to keep motivated when learning a new skill is to have accountability. If I’m not accountable to someone, somewhere, at a specific time, it is hard for me to keep going. Here’s a few examples: Cello- if I’m not taking lessons I don’t practice. I was taking lessons for a…
Motivated
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I love classics. They are a lot meatier than many modern books out there. They’ve got substance. They stick with you. Give you something to think about. There’s classics I’ve read years ago that I still think about from time to time. Some of my favorite authors are the Brontes and Thomas Hardy. I really…
Overrated