Tag: recipes
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Grocery Shopping
I kind of love going to the store. This wasn’t always the case. It used to be such a stressful time, when my kids were babies and we were struggling to make ends meet. Now, I still lament the cost of things to my (adult) kids who just say, “it’s inflation mom!” But I don’t…
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Life in Three Years
Life in three years… I’m picturing…. More trees… Enough maples to make syrup Have you ever seen someone make maple syrup, boiling it for days and then it’s done and it’s still more watery than any maple syrup you’ve ever seen but damn is it good on some pancakes? Pure heaven. And just having a…
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Understanding Real-Life Serving Sizes for Snacks
Do you know what a serving size looks like? Sure, they mention it on the bag of pistachios or gummi bears, but do you ever actually see what that serving size looks like, like in REAL LIFE? (Hint: a serving size of shelled pistachios is not the whole 24 oz bag. Sigh.) Every once in…
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How to Eat More Veggies, Part 2: Cooked
Here are some ways to eat more veggies, cooked! I love cooked vegetables. Out of a can, fresh out of a garden, out of the freezer. I could eat a can of cooked carrots at every meal. I mean I don’t. But you get the idea.
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How to Eat More Fruits and Veggies Part 1-RAW!
As a nurse, I hear from a lot of people who want to eat more fruits and vegetables. We all know that they’re good for us. We know we “should” eat them. But it’s not always easy to get the recommended amount. They contain fiber, vitamins, minerals and are associated with lower mortality rates (Wang…
Writing RN 