Tag: mental health
-

Old Worries
“Don’t be a worry wart” I used to hear this when I was little. As a child, I guess I was a worrier! I think I just stopped sharing about my concerns at a certain point. But that didn’t mean I didn’t worry. Worrying is a way for us to feel like we’re in control.…
-

Overcome
Showing up. Putting one foot in front of the other. And letting go of the results. There have been so many times in my life where I could have let fear talk me out of doing something. Climbing. Camping. Nursing school. Art projects. Writing projects! Homeschooling my kids. The way that I overcome my fears…
-

Night Owls Vs. Early Birds (Part II)
What happens when we’re up all night? Or half of it? When I was working third shift as an RN, I’d get home around 8 or 830 in the morning and then try and sleep for at least 6 hours or so. It worked sometimes, but sometimes it didn’t. Even when I got sleep, I…
