Sips, Snacks, and Healthy Hacks-A Nurse’s Blog

  • A Change for the Better

    It can be hard to make a change. I graduated nursing school in the middle of COVID, having gone back after my kids were older and my ex and I had separated. I worked full-time in retail and then hospital pharmacies, going to nursing school part-time. After working for about a year on my unit,…

    A Change for the Better

  • Palliative Care vs Hospice Care

    “Aren’t palliative and hospice the same thing?” No, they are different, but do share similarities! While both palliative patients and hospice patients are facing life-threatening illnesses, a palliative patient can still be receiving curative treatments. Hospice patients, meanwhile, are no longer receiving curative treatments. Palliative Care Both palliative and hospice care are holistic, taking the…

    Palliative Care vs Hospice Care

  • Are “exercise” and “fun” mutually exclusive?

    It’s so subjective. But what I’ve found is that the exercise for me that’s the most fun is the exercise that I do without noticing it. It’s the long hikes in the woods, the 5ks where I’m jogging with lots of other people. It’s the times when I’ve played soccer with my kids. When I…

    Are “exercise” and “fun” mutually exclusive?

  • If I Could be Anyone…

    First pick-I’d want to be Galadriel from The Lord of the Rings. Because how cool would it be to be a strong and wise elf?! And, she has epic-ly long, golden hair. Second pick-Alma Whittaker from The Signature of All Things. A botanist who spends a lifetime studying moss and travels. Sounds pretty cool to…

    If I Could be Anyone…

  • Let Me Tell You About Shep

    He was a good boy. Really. Yes, he wanted to herd anything and everything. He would eat whole sticks of butter and chewing gum with xylitol (which would have to come back up). He’d steal whole sandwiches when you weren’t looking. But he was always up for an adventure. He would go walking with you…

    Let Me Tell You About Shep

  • Understanding Common Chemotherapy Side Effects (Part 1)

    There are a wide range of side effects associated with chemotherapy treatments. Some are serious while others are more a nuisance. Here’s a look at seven common side effects and ways to cope. Fatigue Fatigue, or tiredness, is one of the most common complaints that I hear from patients. Depending on the treatment regimen, there…

    Understanding Common Chemotherapy Side Effects (Part 1)

  • Pandemic Adaptations

    I graduated from nursing school in the middle of the pandemic. Started my nursing career working on a PCU unit, watching people yank their bipap masks off in the middle of the night because they were so confused by hypoxia. To say that I adapted would be somewhat accurate, I suppose. Like everyone, I coped…

    Pandemic Adaptations

  • Morning Rituals, and That Precious First Hour

    In the morning, I typically do the same things: When I wake up, I often pray before I even get out of bed. I get up and make my bed, before I’m even awake lol (it’s better to do it and get it over with!) I go down and drink my coffee (that I program…

    Morning Rituals, and That Precious First Hour

  • Chemotherapy Versus Targeted Therapy Versus Immunotherapy- What’s the Difference?

    As a chemo nurse, I hear it all the time. My patient will see me come up to their infusion chair with my gown on, double gloving, grabbing a face shield, and ask- “Is this my chemotherapy? Or is this the other one? The immuno one?” I get it. It can be confusing! Patients often…

    Chemotherapy Versus Targeted Therapy Versus Immunotherapy- What’s the Difference?

  • A Vocational Call… to the Convent

    So, it didn’t happen when I was five. I didn’t want to be anything then. I was just vibing in my kindergarten class with Mrs. Lewis (best kindergarten teacher ever), cutting out construction paper with those giant, rounded plastic kiddie scissors that literally don’t cut anything. But let me backtrack. By kindergarten, I should add,…

    A Vocational Call… to the Convent